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September 23, 2016

Happy Friday! With the weekend ahead, I'm sure many of you will be dining out at least once. After working hard all week, we all deserve a little time to let our hair down and socialize with friends. I want to dispel a myth: many people think it's impossible to enjoy a...

September 22, 2016

Happy first day of Autumn! Fall is my favorite season for many reasons, one of which being the flavors. Being from the northeast, going apple and pumpkin picking became a favorite pass-time. It just wouldn't be autumn without these traditional fall flavors. 

As the weat...

September 21, 2016

Reiki is an ancient healing technique that has been proven effective when used alone and in conjunction with modern medicine. Reiki uses spiritually guided life force energy to promote balance in one's system. When your internal energy is balanced, you will find that m...

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