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November 10, 2016

Hunger & Hormones - A Vicious Cycle

Sugar impacts the brain just as much as the waistline. In this episode, Dr. Robert Lustig explains the biochemical shifts that sugar causes, making us store fat and feel hungry at the same time.

The hormone leptin goes from your fat ce...

November 2, 2016

Sickeningly Sweet

Dr. Robert Lustig illustrates the overabundance of sugar in today’s processed convenience foods and explains how our bodies metabolize these sugars in the same way as alcohol or other toxins, causing damage to the liver and other organs.

On average, Ame...

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